kooooo asked:
What are some ways that everyone keep distracted while running on a treadmill? and also, does anybody know of good workout songs that I can put on my ipod?
Exercise Treadmill
What are some ways that everyone keep distracted while running on a treadmill? and also, does anybody know of good workout songs that I can put on my ipod?
Exercise Treadmill
8 Responses to “What is the best way to keep your eyes off the time while running on a treadmill?”
Music helps and so does a television in front of the treadmill. As for workout songs, any music you like that is upbeat would help you keep running.
a good show or dvd on the tube in front of you.
My dad runs with the TV on, that always seems to work for him.
Put a towel or something over the clock if it really bothers you. Whatever music you like is good workout music.
put a magazine or something over the time count on the treadmill, you will not be thinking as much of how long you have to be on a treadmill, and you will get a better workout.
i would say you can put some techno music on your ipod, or something with a good beat
i really love music. i listen to weezer while lifting and while cardio i have a mess of songs that just make me MOVE and want to dance. here… Gifted – N.A.S.A., genesis – justice, etc etc. and when i’m done i have a bunch of endorphins and feel good hormones so i pump so cold – belly and feel like a badass while i walk away.
I normally listen to a really good piece of music whilst jogging to the beat.
Also watcing a TV above you can really help however many people do complain of neck strain.
If keep looking at the clock is getting on your nerves then if it is a wall clock then take it down or if it is on the treadmill then you can put something over it to cover it up like tape or a towel.
Hope that this helps!!
Music, tv, and magazines are helpful.