Exercises Treadmill

fairytale_chic asked:


Is the stair climber very effective comparing to the eliptical or tredmill?? Can u lose and tone quickly with the stair climber? Does it work the tummy area or only the hips/thighs. Should a person be on the machine for about 40mins to see results?…any suggestions on losing about 10lbs in one months of time.

Exercise Treadmill

love is soo complicated asked:


When i mean work i mean excerise.

if youdont know what i am talking about it looks like this:

http://www.pilatesin sight.com/i / fitness-equipment /Star-Trac-Stair climber.jpg

its one word but yahoo wont let me put it all together

Exercise Treadmill

cheetos asked:


I have a kind of big booty and i actually want to make it smaller will the stair climber make it bigger or smaller?

Exercise Treadmill

kiki29 asked:


I heard that the stair climber was one of the best things you go to to burn calories. The thing is, my legs are already pretty big for a girl, i dont want to make them any bigger… Will the stair climber make the muscles bigger in my legs?

Exercise Treadmill

Ambitious27 asked:


I just started using the stair climber. Will it make me bulk up in my lower body?? I have big legs..huge hips and thighs and although I want to tone them…I dont want to make them look bigger!! Please help..thanks have a great day!

Exercise Treadmill