20
Nov
Nov
author: category: Fitness
mbtafan asked:
I like to exercise on my treadmill every other day (in the winter).
I like to exercise on my treadmill every other day (in the winter).
Though after 25 minutes on the treadmill my feet start to feel stiff and tired. Is this natural or is this caused by my feet pounding on the hard treadmill @ 4.0 MPH?
I’m wearing running sneakers, but that doesn’t seem to help.
How can I remedy this situation? Would foot inserts help or would buying a treadmill that is coushined help?
Exercise Treadmill
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