Exercises Treadmill

Tabbitatt asked:


I am not overweight or underweight but im looking into toning my legs. If I walked on the treadmill with an incline, what will this do to my legs?

Exercise Treadmill

kiki29 asked:


I heard that the stair climber was one of the best things you go to to burn calories. The thing is, my legs are already pretty big for a girl, i dont want to make them any bigger… Will the stair climber make the muscles bigger in my legs?

Exercise Treadmill

Ambitious27 asked:


I just started using the stair climber. Will it make me bulk up in my lower body?? I have big legs..huge hips and thighs and although I want to tone them…I dont want to make them look bigger!! Please help..thanks have a great day!

Exercise Treadmill

Chloe asked:


I am a 16 year old girl who has a treadmill in her house. I have 3 weeks to lose about 3 kilograms before I go back to school and I really want to focus on my legs. I just want to lose weight off them, not build muscle tone so much. Anyone know?

Thanks!

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MixMaestro asked:


I play soccer and do some treadmill for like 30min. I end up stopping because i feel pain in my leg bones. Both legs. What kind of pill or medication or anything else can i take to stop that pain when i do treadmill or play soccer?

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