Exercises Treadmill

~rock-on~ asked:


I want to get into better shape and exercise more but I don’t have any kind of exercise equipment. Can anyone help me?
I want to know what I can to to tone my stomach, I’m not fat or anything but I do need to be in better shape.

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Maggie M asked:


i’m looking to lose a little weight, but due to the recession and low funds i don’t have a gym membership or any exercise equipment. does anyone know of a successful exercise routine i can do in my house?

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