20
Feb
Feb
author: category: Fitness
none asked:
I am training for mountain hiking and as you may know, going down a steep hill with a backpack is not as easy as it sounds. Its actually harder on the knees that going uphill, so I want to train for it. My treadmill will incline up, but not down. If I (or an electrician) could modify it to make it run backwards, I could train for downhill hiking. Is that feasible? Could I have a switch to change the direction from forwards to backwards?
Website content
I am training for mountain hiking and as you may know, going down a steep hill with a backpack is not as easy as it sounds. Its actually harder on the knees that going uphill, so I want to train for it. My treadmill will incline up, but not down. If I (or an electrician) could modify it to make it run backwards, I could train for downhill hiking. Is that feasible? Could I have a switch to change the direction from forwards to backwards?
Website content
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