Exercises Treadmill

HOTSAM329 asked:


I have an old treadmill that finally died. Before I buy a new one, what’s the best way to get rid of the old one that’s big and heavy? It’s too big to fit in the trash bin and I don’t have a truck to haul it away?
I live in a condo community that does not allow members to leave junk in the front of the houses. Also if disassembled, some of the pieces would be pretty big.

Thanks.

Exercise Treadmill

Candy asked:


I have a Pathmaster treadmill model 21-3688A that came with the lubricant.

Exercise Treadmill

kooooo asked:


What are some ways that everyone keep distracted while running on a treadmill? and also, does anybody know of good workout songs that I can put on my ipod?

Exercise Treadmill

William asked:


A treadmill is maybe a very good practise for those that still have to learn how to walk in high heels, experience someone?

Exercise Treadmill

mbtafan asked:


I like to exercise on my treadmill every other day (in the winter).

Though after 25 minutes on the treadmill my feet start to feel stiff and tired. Is this natural or is this caused by my feet pounding on the hard treadmill @ 4.0 MPH?

I’m wearing running sneakers, but that doesn’t seem to help.

How can I remedy this situation? Would foot inserts help or would buying a treadmill that is coushined help?

Exercise Treadmill