Soris asked:
I’ve been working out for over a year, and I’d rather not lose all of my upper-body strength and six-pack. I can use any equipment that could be kept in my dorm-room, such as a single set of free-weights, but other than this equipment, the exercises have to be things I can do without any weight machines or assistance.
Kansieo.com
I’ve been working out for over a year, and I’d rather not lose all of my upper-body strength and six-pack. I can use any equipment that could be kept in my dorm-room, such as a single set of free-weights, but other than this equipment, the exercises have to be things I can do without any weight machines or assistance.
Kansieo.com
2 Responses to “I can’t take my exercise equipment to college. What can I do to maintain my strength?”
Most colleges have a gym that they give their students free access to. You college might already have the exercise equipment you need.
push ups, lat pulls,bicep curls and dumbbell bench presses. dat’ll work every muscle in ur upper body. these r all i do and i only own dumbbells and it works 4 me. i’m a successful football player of of dis